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Love my Fitness do not include fad diets that promote quick, temporary weight loss.It focuses on the long-term results that are achieved through slow weight loss, followed by retention of an ideal body weight for age, sex and height. Then let us know by submitting a record on our on-line database.

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One of the Best Practice South counselling team has made a video about why clients should consider counselling to support any life challenges or troubling times they are experiencing.

To find out more about counselling services on offer at Best Practice South see Try our ‘Lumps and Bumps’ service provided in less than 30 minutes.

It was a very pleasant evening, and felt very homely to me to be surrounded by people in the medical profession, in so many specialties.”Come along to our Ladies evening and meet our expert Consultants and Therapists who specialise in Women’s Health and Wellbeing.

Relax over a glass of pink fizz and take the opportunity to discuss health issues in a haven of tranquillity at our Best Practice premises.

Best value breakfast in town, lots of choice, good quality. Costa is like the Mac Donalds of coffee shops, ie you alwas get the same taste wherever you go.

Coffee is average but the location is perfect behind the Round House in the high street. Fantastic breakfasts, especially good after a hard night out.

Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management.

Knowing what your body needs is important to weight management and can control overconsumption and underconsumption of food.

The local Kevs are probably too wrapped up in their own insecurities to want to sit next to strangers - thankfully. All the information in the Knowhere Guide has been contributed by users over the years.

No one person is responsible for it all and not all contributors will agree with all the opinions included.

The sound is reflected back and creates a picture, which is shown on a TV screen.